Foundations of Mindfulness: Inner Strength Teacher Training
The Fundamentals of Mindfulness, the Inner Strength teacher training will train you to teach 7 fundamental mindfulness tools to teens so they can cultivate deeper calm, curiosity, and care.
The Inner Strength System(TM) is a unique mindfulness school program which empowers adolescents with evidence-based focus, stress reduction, and compassion tools, all set in a framework of cultural and physiological development. These contextualizing tools make all the difference, turning a life burdened by overwhelm into a life filled with inspiration and interest.
The Inner Strength Foundation has empowered over 17,000 youth with tools that help them realize their higher potentials.