Rapid Revitalization Stress Management Tools
Being an educator of any kind can be stressful, frustrating, and even, at times, heartbreaking. Setting another’s heart and mind alight with the joy of learning can also be rewarding, joyful, and even miraculous.
Rapid Revitalization will help you get the most out of every day of engagement with the process of education and transformation, changing your perspective, guiding you to plumb the depths of your intuitive knowledge, and revealing a pathway forward even when you might have thought the doors were all closed.
My goal in creating this deck is to uplift your experience as an educator, teacher, mentor, or guide, helping you reframe your experience as one of wonder, fulfillment, compassion, joy, and love.
The insights in this deck were drawn from Amy Edelstein’s award-winning The Conscious Classroom
How To Use This Deck
- Sit quietly, allowing the anchor of your inhalation and exhalation to settle and calm you. Reflect on a question that is on your mind or heart.
- Lay the cards out in front of you or hold the deck in your hand and choose one card that you feel drawn to.
- Pause then read the card slowly, allowing yourself to be open to new insights and to how the card relates to your question at this moment in time.
If you’d like to develop a deeper practice of insight and the habit of a positive outlook even during challenging situations, work with these cards daily for 21 days. See how this reflection nourishes you and calms your classroom.