Yin Yang Yoga

Are you a yoga instructor who wants to offer more variety and richness to your classes?

Perhaps you are a yoga student seeking a new approach to your practice.

In Elemental Yin Yang Yoga, author Erin Aquin blends the wisdom of the Five Elements of Chinese Medicine with yoga into a simple, yet powerful path for both yoga teachers and students.

Discover a new combination of these ancient traditions that will fuel your life and enhance your well-being beyond your mat and into your life.

By practicing Elemental Yin Yang Yoga you will:  

• Deepen your connection with body and spirit  
• Enhance your understanding of human behaviour and the different Elemental constitutions  
• Prosper from the wisdom of the natural world around you